[Thoughts on the Table – 26] Introducing Elisa Cerruti from ‘Milk Honey and Rum’

In this episode, Elisa shares her research and discoveries in nutrition. Join us to hear which foods are better for our health, why we should try to vary our diet, incorporate raw unprocessed vegetables and whole grains, and limit the intake of sugar ... Continue reading

A World of Eggs – How They Differ Between Italy and North America

Chicken eggs are one of the world’s most popular foods and have a significant presence in the diet of both Italians and North Americans. The eggs themselves and the way they are consumed, however, are substantially different between Italy and ... Continue reading

The Italian Courses

Italians like structure in the way they eat. To them, the balance between the different courses of the meal is as important as the balance between the ingredients of each dish. In Italy, eating is far more than nutrition, it’s a moment of ... Continue reading